What even is yoga?
Hands up who thinks of Warrior poses and beautiful bendy women when you hear "YOGA"?
Well, you are not alone. HOWEVER... We are changing that.
Yoga is SOOOO much more than the poses, stretches, and flows.
Here at Embodied Co. we incorporate a range of yogic tools to create classes that impact you well after you have rolled your mat up and driven off.
Guiding you to live an Embodied Life.